Family Practice chiropractors across the country are banding together to help you Get Your ESS in Shape in the New Year by providing complimentary health consultations and services in their communities. 

During the month of January, many of the North American 60,000 chiropractors will be helping you Get Your ESS in Shape in an effort to provide complimentary “hands-on” health services and information about the three key components of fitness:  endurance, strength and structure. Based on the newly released The 100 Year Lifestyle Workout book, Dr. Kahlid Mankal said, “We will be sharing information with people on how they can experience optimum health, and “Get in the best shape of their lives through nutrition, exercise, and the removal of nerve interference in the spine.”

The public is invited to attend a special event on January 18th 2010, from 6:30 to 7:45 PM.  At this time, complimentary health and fitness information, complimentary spinal screenings will be offered to interested children, teens, adults and senior citizens. Please call 613-823-7900 to reserve your seat.  

“We will be teaching families about the importance of all three components of your ESS, endurance, strength and structure and how structure supports the body’s natural ability to heal itself without drug intervention,” said Dr. Mankal. One in six Ottawians currently participates in regular chiropractic care as part of their fitness and health regimen.  According to the International Chiropractic Pediatric Association, over half a billion children also receive chiropractic care each decade in the and abroad.

Dr. Mankal office is affiliated with The 100 Year Lifestyle and he is a member of The Family Practice, an international chiropractic group that is dedicated to leading family healthcare and lifestyle fitness. Members of The Family Practice who have helped organize “Get Your ESS in Shape” served over 60,000 new patients last year and performed nearly 12 million adjustments around the world.  To find out more about how chiropractic can boost the body’s immune system and keep your ESS balanced; please call The Barrhaven Wellness Centre at 613-823-7900.

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